Start the school year with the mindset of resiliency. In this introduction to the Stress Management And Resiliency Training (SMART) program, we’ll teach your teen self-care and stress management skills to help them live a more balanced, stress-free life.
I teach groups and individuals research proven skills for increase resiliency and managing stress.
I empower individuals to access their strengths and unique wisdom in order to enhance their own health and well-being.
I also introduce hospitals to Integrative Nurse Coaching™, an innovative new role for nurses and a powerful promise for change in health care.
Princeton Integrative Coaching
- Provides professional coaching sessions to individuals wanting to make positive changes in lifestyle and health behaviors.
- Develops and implements programs to the community, corporate wellness models and hospitals for improved health outcomes.
- Introduces the Integrative Nurse Coaching™ model into your university, hospital, or company to support integrative initiatives for positive health outcomes. *
* Integrative Nurse Coaching™ model- for more information, visit www.inursecoach.com
The Power of Relationship
Positive change in health behaviors starts with empowering the individual and acknowledging the powerful relationship between the aspects of the entire system of body, mind, spirit and environment, including family, career, and community.
Our model includes validated assessment tools, individualized support, and works within the context of a collaborative, caring, and therapeutic relationship.